![]() You can find additional details about their coaches at the bottom of the post Heres everything you need to know to use this Ironman training plan:You can find a link to download the training plan towards the bottom of this post, but please remember to read all this key info before downloading it Who is this training plan forThis plan is designed for first-time Ironman triathletes, helping to bring you from a base fitness level to Ironman ready.Ī minimum level of fitness in each discipline is necessary to successfully begin this plan.Athletes who have already completed an Ironman but have not done so in a while, or perhaps had their base fitness drop a bit are also welcome to use this plan.Intermediate or advanced long-course athletes may wish to find more intensive plans or work one-on-one with a coach for individualized guidance. Sanitas Sem 35 English For Download The Training If youre looking for more individualized help (especially as an intermediate or advanced athlete), definitely reach out to them. ![]() I know you can do it This training plan was produced in partnership with. ![]()
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